Hayley Millin

Best quote from you peter? I love kites?? Joking ;) 

Hayley Millin

I take the lifestyle approach.  I will help you integrate exercise into your current daily routine so that it fits into your day and will be easy and fun to sustain for the long term.  Reach your goals with varied workouts and training methods to help you lose weight and change the shape of your body. I will provide nutritional advice that is designed for your personal body type which will fuel you with energy! 

 

Qualified since 2005, I have helped many people achieve their desired lifestyle, with a balance of health, fitness and well-being through 1 to 1 personal training and group sessions.

I have the knowledge and you have the goal, put the two together and you will see the results!

Premier Training International Diploma:

  • Register of Exercise Professionals (REPs) Level 3 

  • Advanced Instructor Level 3

  • International Diploma in Personal Training (Dip.PT)

  • Foundation certificate in Fitness Instruction (FCF1)

  • Fitness Trainer Award (FTA)

  • Nutrition for Health and Fitness (NHF)

  • Certificate in Sports Massage Level 3

  • Distinction in Body Attack Les Mills Group Fitness

  • Module Training and teaching experience in Body Pump and RPM, Les Mills

  • Studio Cycling (The Training Room)

  • Emergency First Aid (Heart Start, First Aid Training Services and St Johns Ambulance)

Give us a call 

T: 01202775816
M: 07984607555

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