7 Milburn Rd, Westbourne, Bournemouth BH4 9HJ
MEET THE TEAM
My strongest motivation is to help you achieve and exceed your goals to reach your full potential.
I Started my fitness career as a skinny teenager who desperately wanted to build size and strength to improve my...
I have been in the fitness trade for over 30 years, working in sport centres...
I founded Optimum-Physique in July 2004 to provide a personal training service.