Meet the team


My strongest motivation is to help you achieve and exceed your goals to reach your full potential.


I Started my fitness career as a skinny teenager who desperately wanted to build size and strength to improve my... 


I have been in the fitness trade for over 30 years, working in sport centres...


I founded Optimum-Physique in July 2004 to provide a personal training service.

Give us a call 

T: 01202775816
M: 07984607555

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