I have been in the fitness trade for over 30 years, working in sport centres, gym instruction and teaching fitness classes from beginners to advanced levels. I have worked in schools as a Physical Education Co-ordinator and Sports link teacher in London and Bournemouth. I have now decided to concentrate on the Personal Fitness and Training of individuals and small groups as I believe that careful consultation, assessment and planning will lead to the success and fulfilment of personal goals.

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Qualifications:

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• Fully Qualified Primary School Teacher BEd Hons, Physical Education

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• Fully Qualified Personal Trainer REPs Level 3

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• REPs Level 4 Cardiac rehabilitation 

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• Level 3 GP exercise referral

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• Advanced Personal Training Diploma

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• CYQ Level 2 Certificate in Fitness Instructing

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• CYQ Level 3 Certificate in Personal Training

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• The Training Room Certificate in Studio Cycling (Spinning)

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• The Training Room Certificate in Circuit Training

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• The Training Room Certificate in Sports Nutrition

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• The Training Room Certificate in Gym Based Boxing.

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• The Training Room Certificate in TRX Suspension training.

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• Sports orientated Fitness and weight training (Life member of the 'British Amateur Weight Lifting Association')

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• Lawn Tennis Association Part II Tennis Coach.